Weigh In record (no journal entry) for 09 May 2022
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87.5 kg
Lost so far: 5.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 42.29g | Prot: 39.69g | Carbs: 130.70g.
Breakfast: Banana, Oatly Oat Drink Barista Edition, Aldi Green Smoothie Mix. Lunch: Kirkland Signature Tuna Steak, Ryvita Original Crackerbread. Dinner: Sainsbury's Garlic Bread Slice , Aldi Tagliatelle , Tesco Creamy Mushroom Sauce. more...
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steady weight
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SamanthaJ2393's Weight History
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