Weigh In record (no journal entry) for 08 May 2022
|
53.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Fat: 36.93g | Prot: 55.36g | Carbs: 87.21g.
Breakfast: Strawberries, Sainsbury's Desiccated Coconut, Date, Just Free Soya Unsweetened, Flaxseed Seeds . Lunch: Asda Strawberry Cheesecake, Marks & Spencer Spanish Extra Virgin Olive Oil, Martini Asti Spumante, Asda Sea Bream. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alinutabejan's Weight History
|