Weigh In record (no journal entry) for 08 May 2022
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109.9 kg
Lost so far: 16.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 58.56g | Prot: 57.88g | Carbs: 155.86g.
Breakfast: Tesco Wafer Thin Ham, Lurpak Lightly Salted Spreadable Butter, Warburtons Toastie, Tea with Milk. Lunch: Cadbury Chocolate Fingers. Dinner: Bisto Gravy Granules For Chicken, Aunt Bessie's Yorkshire Pudding (25g), Waitrose Roasted Root Vegetables, Chicken Breast Meat (Roasted, Cooked) , Roasted Potato. Snacks/Other: Plain Waffle, Cadbury Chocolate Covered Biscuit Fingers, Walkers Ready Salted Crisps (25g), Tea with Milk, Asda Custard Creams. more...
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Gaining 4.9 kg a Week
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 Comments
08 May 22 by member: heatherboardman
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Had a tummy bug for a couple of days.
08 May 22 by member: wizpop
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08 May 22 by member: heatherboardman
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Yes thanks, back to normal now, can eat anything again, while trying to keep below 1800 kcal!
09 May 22 by member: wizpop
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