Weigh In record (no journal entry) for 04 May 2011
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99.8 kg
Lost so far: 12.2 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
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993 kcal
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Fat: 76.65g | Prot: 63.40g | Carbs: 9.68g.
Lunch: tomato, squash zuchini, portabella mushroom, chicken broth, olive oil, ground beef. Dinner: tomato, squash zuchini, portabella mushroom, chicken broth, olive oil, ground beef. Snacks/Other: sugar free gum, cream, best foods, shrimp. more...
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2693 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Bird Fancier's Weight History
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