Weigh In record (no journal entry) for 08 May 2022
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72.5 kg
Lost so far: 35 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 43.46g | Prot: 79.13g | Carbs: 235.82g.
Breakfast: Enerbio Akazienhonig, Chiquita Banane, Goldähren Dinkel Sandwich , Der Meistermetzger Eiersalat , Ei, Aldi Rosenbrötchen , Alpenmark Ziegenkäse Am Stück. Lunch: Max Balance Protein Bar Erdnuss, Erdbeerkuchen, Power System Crunchy Bar Salted Cashew Karamell. Dinner: Alnatura Vegetarische Bolognese, Combino Spaghetti (Gekocht). Snacks/Other: Banane. more...
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Losing 4.9 kg a Week
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everything2's Weight History
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