Weigh In record (no journal entry) for 08 May 2022
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88 kg
Lost so far: 5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 31.39g | Prot: 32.13g | Carbs: 127.42g.
Breakfast: Tomatoes, Tesco Mushrooms, Sainsbury's Chorizo Style Shroomdogs, Asda Hash Browns, M Savers Baked Beans. Snacks/Other: Skinny Crunch Chocolate Orange Snack Bar, Moser Roth Finest Dark Chocolate 85%, Strawberries (Unsweetened, Frozen), Bananas, Alpro Soya Plain Yoghurt. more...
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2328 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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dracu666's Weight History
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