Weigh In record (no journal entry) for 23 July 2014
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112.9 kg
Lost so far: 0.5 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 8.11g | Prot: 23.91g | Carbs: 73.77g.
Breakfast: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Poland Spring Water (Bottle). Dinner: Mixed Salad Greens, Skinnygirl Sparklers, Smart Ones Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Snacks/Other: Blueberries. more...
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Losing 0.1 kg a Week
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