Weigh In record (no journal entry) for 07 May 2022
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60.8 kg
Lost so far: 27.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 40.33g | Prot: 70.67g | Carbs: 40.35g.
Lunch: Morrisons Salmon Skewers, Tesco Simple Side Salad. Dinner: Wakame Seaweed . Snacks/Other: Feng Sushi Chocolate Mochi. more...
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Losing 0.3 kg a Week
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