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cutting out the carbs
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59.4 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Not Applicable.
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879 kcal
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Fat: 45.31g | Prot: 94.09g | Carbs: 17.22g.
Breakfast: Egg, Coffee, Water. Lunch: Olive Garden Garden-fresh Salad with Dressing, Grilled Fish. Dinner: Olive Oil, Zucchini, Celery, Chicken Breast. Snacks/Other: Aquafina Water (16.9 oz). more...
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1824 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (slow) - 3/kph - 1 hour, Housework - 2 hours, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Do you find it hard, I love my carbs
23 Jul 14 by member: kaysilke
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Casamielle's Weight History
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