Chessire's Journal, 06 May 22

Weigh In record (no journal entry) for 06 May 2022

88.2 kg Lost so far: 19.3 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:

557 kcal

Fat: 38.94g | Prot: 37.58g | Carbs: 13.77g. Breakfast: Egg. Lunch: Subway Italian BMT Protein Bowl. more...

272 kcal

Exercise: Treadmill - 1 hour and 2 minutes, Apple Health - 22 hours and 58 minutes. more...

Losing 1.6 kg a Week

Comments

congratulations

06 May 22 by member: buenitabishop


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Chessire's Weight History