Weigh In record (no journal entry) for 06 May 2022
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71.5 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 66.14g | Prot: 50.80g | Carbs: 196.32g.
Breakfast: Sainsbury's Fruit & Nut Muesli, Kenco Rich Coffee, Oat-Ly! Okay Drink, Oat-Ly! Okay Drink, Sainsbury's Fruit & Nut Muesli, Kenco Rich Coffee, Oat-Ly! Okay Drink. Lunch: French's Classic Yellow Mustard, Hellmann's Mayonnaise, By Sainsbury's Gammon Joint, Genius White Bread. Dinner: Tomatoes, Sainsbury's Wholemeal Pitta Bread, Tesco Iceberg Lettuce, Sainsbury's Be Good to Yourself Roasted Red Pepper Houmous, Cauldron Middle Eastern Falafels. Snacks/Other: Kiddylicious Cheesy Straws. more...
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Losing 1.2 kg a Week
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jusyclarke's Weight History
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