Weigh In record (no journal entry) for 06 May 2022
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69.9 kg
Lost so far: 25.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 17.59g | Prot: 46.14g | Carbs: 88.29g.
Breakfast: Nescafe Classic, Sugar, Bananas, SPAR Low Fat Milk, Earth & Co Unsweetened Almond Milk, Youthful Living Vegan Lean Protein. Lunch: Naartjie, SPAR Low Fat Milk, Egg (Whole) . Snacks/Other: Celery, Nescafe Classic, Sugar, Parmalat Fabulite Fat Free Yoghurt, Pink Lady Apples, Carrots. more...
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Losing 0.4 kg a Week
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she-ri-ta's Weight History
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