Weigh In record (no journal entry) for 05 May 2022
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116.6 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Not Applicable.
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1646 kcal
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Fat: 81.30g | Prot: 137.05g | Carbs: 101.76g.
Breakfast: Nature Made Fish Oil 1200Mg, Coffee with Cream and Sugar, Plain Yogurt, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Quaker Natural Granola - Oats & Honey. Lunch: Tuna in Water (Canned), Tillamook Vintage White Extra Sharp Cheddar Cheese, Tomato and Cucumber Salad with Oil and Vinegar, Premier Nutrition High Protein Shake - Vanilla. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Carrots , Skinless Chicken Breast. more...
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