Weigh In record (no journal entry) for 05 May 2022
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105.4 kg
Lost so far: 27.6 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 36.50g | Prot: 48.40g | Carbs: 176.95g.
Breakfast: Sour Dough Bread. Lunch: El Pollo Loco Tortilla Chips, El Pollo Loco Original Pollo Bowl. Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...
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Losing 7.0 kg a Week
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TJHenggeler's Weight History
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