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未滿三劑不能進健身房讓我對台灣失望透頂
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53.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 84.07g | Prot: 55.97g | Carbs: 177.65g.
Breakfast: 牛奶, Subway 黑巧克力餅乾, 巴馬芝士（切絲狀）, 雞蛋（整個）. Lunch: Costco 馬卡龍, 星巴克 (Starbucks) 巧克力瑪德蓮, 星巴克 (Starbucks) 卡布奇諾(中杯), 星巴克 (Starbucks) 嫩雞菠菜鹹派, 星巴克 (Starbucks) 經典總匯三明治, MOS 巧克力脆米千層派. Dinner: 全脂牛奶, Costco 科克蘭無調味綜合堅果 (10g), 香蕉. more...
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Gaining 2.1 kg a Week
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akitsueee's Weight History
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