Weigh In record (no journal entry) for 22 July 2014
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76.2 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 22.06g | Prot: 14.16g | Carbs: 57.36g.
Breakfast: Wholemeal Bread, Butter, Tea with Milk. more...
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Losing 0.5 kg a Week
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julieg4884's Weight History
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