MaxKraft's Journal, 04 May 22

Weigh In record (no journal entry) for 04 May 2022
93.5 kg Lost so far: 6.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:
1569 kcal Fat: 50.40g | Prot: 40.84g | Carbs: 228.51g.   Breakfast: Butter, Lidl Brezel, Gut & Günstig Potato Wedges. Lunch: Ketchup, Holstensegen Potato-Wedges. Dinner: Olivenöl, REWE Reibekäse, Ja! Spätzle. more...
Losing 2.1 kg a Week

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MaxKraft's Weight History


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