Weigh In record (no journal entry) for 03 May 2022
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106.9 kg
Lost so far: 26.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 64.50g | Prot: 36.00g | Carbs: 132.00g.
Breakfast: Post Honey Bunches of Oats with Almonds, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: La Terra Fina Spinach Artichoke Quiche. Snacks/Other: Lay's Classic Potato Chips. more...
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Losing 5.1 kg a Week
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TJHenggeler's Weight History
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