|
Had 4 months off ..... wow u can tell 🤷♀️🙈 onwards and downwards now
|
78.2 kg
Lost so far: 14.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1588 kcal
|
Fat: 87.12g | Prot: 97.36g | Carbs: 101.05g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, HP Brown Sauce, Scrambled Egg , Tesco Unsmoked Back Bacon Rashers. Lunch: Aldi Tru Salted Caramel Bar, Tesco Chicken Breast Fillets (130g), Mayonnaise , Cucumber (with Peel) , Spinach . Dinner: Red Onions, Tesco Red Pepper, Cucumber (with Peel) , Spinach , Guacamole, Salsa, Baked Sweetpotato (Peel Eaten), Birchwood Farm Lean Diced Pork. Snacks/Other: Tesco Mixed Nuts (25g), Coffee. more...
|
Gaining 0.3 kg a Week
|
 Comments
refresh, reset, you've got this!
03 May 22 by member: Bootylicious!1
|
You are here now and that it’s all that matters. Keep goin.
05 May 22 by member: Kelya Noelma
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cathyorkshirelass's Weight History
|