Weigh In record (no journal entry) for 03 May 2022
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75.5 kg
Lost so far: 6.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 51.75g | Prot: 36.50g | Carbs: 85.00g.
Breakfast: Jimmy Dean Delights Breakfast Bowl Farmhouse , Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Blue Diamond Almond Breeze Vanilla Milk, Kind Healthy Grains Peanut Butter Dark Chocolate. Dinner: Blue Diamond Almond Breeze Vanilla Milk, Jimmy Dean Delights Frittatas Turkey Sausage & Bacon . more...
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Losing 1.1 kg a Week
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drshellking's Weight History
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