marm0ora's Journal, 03 May 22

Weigh In record (no journal entry) for 03 May 2022
65.9 kg Lost so far: 19.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:
2449 kcal Fat: 73.50g | Prot: 139.53g | Carbs: 324.52g.   Breakfast: RxBar Peanut Butter Chocolate, Bananas , Shatila Maamoul Date, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Arla Havarti Cheese Slices (28g), Kirkland Signature Organic Brown Eggs, Salt. Lunch: Apples, Orville Redenbacher's Original Popcorn Kernels, Isopure Infusions Citrus Lemonade, Philadelphia Original Cream Cheese, Compliments Everything Bagel, Kirkland Signature Greek Yogurt, Orville Redenbacher's Original Popcorn Kernels. Dinner: Salt , S&W Organic Black Beans, Olive Oil, Kale and Mozzarella Charbroiled Chicken Burger, Publix Yukon Gold Potatoes, Watermelon. more...
2291 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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marm0ora's Weight History


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