Weigh In record (no journal entry) for 03 May 2022
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78.6 kg
Lost so far: 24.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 45.26g | Prot: 56.21g | Carbs: 35.95g.
Breakfast: Clover Light Butter, Brace's Wholemeal Bread. Lunch: Calories, Calories. Dinner: White Potatoes (Flesh and Skin) , Sainsbury's Cheddar Cheese, Chicken Thigh (Skin Not Eaten), Egg, Clover Light Butter. more...
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Gaining 0.4 kg a Week
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deenellfawd's Weight History
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