debbieortega's Journal, 02 May 22

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Weigh In record (no journal entry) for 02 May 2022

67.1 kg Lost so far: 0.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2022:

895 kcal

Fat: 26.81g | Prot: 55.09g | Carbs: 113.53g. Breakfast: Birch Benders Protein Toaster Waffles, Market Pantry Frozen Mango, Fage Total 0% Greek Yogurt, Tortilla Corn Chips. Lunch: Trader Joe's Organic Firm Tofu, Spectrum Organic Virgin Coconut Oil, Uncle Ben's Jasmine Rice, Sweet Red Peppers , Eggplant . Snacks/Other: Bananas, Sprouts Farmers Market Vegan Protein. more...

1974 kcal

Exercise: Weight Training (moderate) - 20 minutes, Fitbit - 23 hours and 40 minutes. more...

Gaining 1.3 kg a Week

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debbieortega's Journal, 02 May 22

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