Weigh In record (no journal entry) for 02 May 2022
|
67.4 kg
Lost so far: 26.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1265 kcal
|
Fat: 88.34g | Prot: 51.61g | Carbs: 70.16g.
Breakfast: Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Grits, Bacon, Butter, Biscuits. Lunch: Culinary Circle Ultra Thin Crust Margherita Pizza. Dinner: Wal-Mart Ribeye Steak. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|