marm0ora's Journal, 02 May 22

Weigh In record (no journal entry) for 02 May 2022
66.1 kg Lost so far: 19.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2022:
2062 kcal Fat: 72.81g | Prot: 125.72g | Carbs: 248.80g.   Breakfast: RxBar Chocolate Sea Salt, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Arla Havarti Cheese Slices (28g), Kirkland Signature Organic Creamy Peanut Butter, Salt, Kirkland Signature Organic Brown Eggs. Lunch: Salt , Olive Oil, Publix Yukon Gold Potatoes, Orville Redenbacher's Original Popcorn Kernels, Watermelon. Dinner: Kale and Mozzarella Charbroiled Chicken Burger, Lemon Juice, Olive Oil, New salted oiled white rice, Grape Tomatoes, Earthbound Farm Organic Spring Mix. Snacks/Other: Isopure Infusions Citrus Lemonade, Orville Redenbacher's Original Popcorn Kernels, Kirkland Signature Greek Yogurt, Apples. more...
2281 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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marm0ora's Weight History


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