Weigh In record (no journal entry) for 02 May 2022
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68.8 kg
Lost so far: 1.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 11.41g | Prot: 45.71g | Carbs: 40.34g.
Breakfast: Mięso z Indyka (Gotowane, Pieczone), Temar Jogurt Grecki, Czerwona Papryka, Rukola. Lunch: Zupa Ziemniaczana. Dinner: Winogrona, KANKA Twaróg Chudy. more...
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Gaining 2.1 kg a Week
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Lanoszka's Weight History
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