Weigh In record (no journal entry) for 03 May 2011
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94.3 kg
Lost so far: 7.7 kg.
Still to go: 21.8 kg.
Diet followed: 100%.
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1947 kcal
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Fat: 141.66g | Prot: 108.95g | Carbs: 50.59g.
Breakfast: MIM, butter, half and half, coffee. Lunch: peanuts, olive oil, broccoli, mushrooms, green peppers, onions, pork, chicken breast. Dinner: bell peppers, tomatoes, butter, mozzarella cheese, onion, egg. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar. more...
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2488 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Walking (moderate) - 5/kph - 50 minutes. more...
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Losing 1.1 kg a Week
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Sherillynn's Weight History
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