Weigh In record (no journal entry) for 01 May 2022
|
88.5 kg
Lost so far: 4.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
1039 kcal
|
Fat: 46.22g | Prot: 76.83g | Carbs: 79.12g.
Breakfast: Bananas , Chocolate Flavoured Hazelnut Spread, White Bread . Dinner: Spinach , Tesco Double Cream, Asda Chosen By You 30% Less Fat Extra Mature Cheese, Mushrooms , Broccoli , Chicken Breast, Onions , Sainsbury's Rigatoni. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SamanthaJ2393's Weight History
|