Weigh In record (no journal entry) for 01 May 2022
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85.7 kg
Lost so far: 39.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 110.81g | Prot: 96.99g | Carbs: 135.02g.
Dinner: 青江菜, 紅燒豬蹄, 好歡螺 螺螄粉. more...
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Losing 2.8 kg a Week
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