Weigh In record (no journal entry) for 30 April 2022
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82.7 kg
Lost so far: 4.4 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 13.64g | Prot: 19.85g | Carbs: 34.28g.
Breakfast: Great Value Almond Milk Vanilla Unsweetened, Coffee, Thomas' Original English Muffins, Land O'Lakes Whipped Butter Salted. Lunch: Daisy 4% Small Curd Cottage Cheese. more...
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Losing 2.1 kg a Week
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dshatz98's Weight History
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