Weigh In record (no journal entry) for 30 April 2022
|
79.2 kg
Lost so far: 1.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
223 kcal
|
Fat: 7.10g | Prot: 18.10g | Carbs: 20.32g.
Breakfast: Sainsbury's Semi-Skimmed Milk, Herbalife Formula 1 Banana Cream. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sweettguitaristt's Weight History
|