Dolly2014's Journal, 26 Apr 22

Weigh In record (no journal entry) for 26 April 2022
84.4 kg Lost so far: 1.8 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2022:
1164 kcal Fat: 20.29g | Prot: 63.82g | Carbs: 180.18g.   Breakfast: Bananas , Hard-Boiled Egg . Lunch: The Fishmonger Tuna Chunks in Brine, Merchant Gourmet Tomatoey French Puy and Green Lentils, Edamame Beans. Dinner: Basmati Rice. Snacks/Other: Honey , Asda Red Seedless Grapes, Grape Tree Chia Seed, Asda Gala Apple, Aldi Lactose Free Semi Skimmed Milk. more...
2232 kcal Exercise: Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Dolly2014's Weight History


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