Weigh In record (no journal entry) for 30 April 2022
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88.5 kg
Lost so far: 4.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 33.06g | Prot: 75.53g | Carbs: 84.76g.
Breakfast: Bananas , Chocolate Flavoured Hazelnut Spread, Toasted White Bread . Lunch: Tesco White Bread Rolls, Asda Pork Sausages. Dinner: Shrimp , Avocados , Lettuce, Asda Grated Cheese, Cucumber (Peeled) , Green Giant Sweetcorn . more...
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steady weight
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SamanthaJ2393's Weight History
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