Weigh In record (no journal entry) for 30 April 2022
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53.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 65.01g | Prot: 75.02g | Carbs: 135.44g.
Breakfast: Miopane 可可蔓越莓奶酥貝果, 好丘 經典乳酪貝果. Lunch: 巴馬芝士（切絲狀）, 味全 大醇豆豆漿, 7-11 娃娃菜, 鳳梨, 雞蛋（整個）, 烤豬肉. Dinner: 冰淇淋, 菜脯蛋, 豬排骨, 素食蔬菜湯（加水翻熱）, 炒青菜, 台畜 梅干扣肉. Snacks/Other: 牛奶, 統一 布丁. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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