JennBuck61's Journal, 19 Jul 14

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Weigh In record (no journal entry) for 19 July 2014

85.7 kg Lost so far: 10.9 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2014:

1174 kcal

Fat: 91.56g | Prot: 51.06g | Carbs: 48.31g. Breakfast: Blackberries, Butter (Salted), Whipping Cream, Coffee. Lunch: Baked or Broiled Salmon. Dinner: Silk Pure Almond Milk - Unsweetened Original, LouAna Pure Coconut Oil, Eat Smart Ginger Bok Choy Vegetable Salad Kit. more...

2655 kcal

Exercise: Driving - 10 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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JennBuck61's Weight History

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JennBuck61's Journal, 19 Jul 14

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JennBuck61's Weight History