Weigh In record (no journal entry) for 29 April 2022
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94.2 kg
Lost so far: 5.6 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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2409 kcal
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Fat: 127.71g | Prot: 78.27g | Carbs: 291.56g.
Breakfast: Halo Top Creamery Peanut Butter Cup Ice Cream, Halo Top Creamery Chocolate Ice Cream, Halo Top Creamery Vanilla Bean Ice Cream, Cousin Willie's 94% fat free butter popcorn, Jersey Mike's Mike's Way (Regular), Navels Oranges, Quest White Chocolate Raspberry Protein Bar. Lunch: Lay's Barbecue Potato Chips (1.5 oz), America's Choice California Navel Oranges, Great Value Light Greek Nonfat Yogurt Vanilla (Container). more...
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Gaining 7.0 kg a Week
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