Kvandusen719's Journal, 29 Apr 22

Weigh In record (no journal entry) for 29 April 2022
91.8 kg Lost so far: 28.4 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2022:
782 kcal Fat: 27.05g | Prot: 37.61g | Carbs: 119.23g.   Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Think Keto Protein Bar Chocolate Peanut Butter Pie, Mango, Raspberries , Blackberries , Blueberries . Lunch: Eggo Cinnamon French Toaster Sticks. more...
Losing 0.6 kg a Week

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Kvandusen719's Weight History


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