Weigh In record (no journal entry) for 02 May 2011
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100.2 kg
Lost so far: 11.8 kg.
Still to go: 9.5 kg.
Diet followed: 100%.
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1216 kcal
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Fat: 95.06g | Prot: 70.21g | Carbs: 19.66g.
Breakfast: roasted salsa, cheese, butter, scrambled eggs. Lunch: dill pickle, in-out double double. Dinner: chicken broth, tomato, squash zuchini, portabella mushroom, olive oil, ground beef. more...
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3231 kcal
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Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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Bird Fancier's Weight History
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