SamanthaJ2393's Journal, 28 Apr 22

Weigh In record (no journal entry) for 28 April 2022
88.5 kg Lost so far: 4.3 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2022:
947 kcal Fat: 30.30g | Prot: 33.63g | Carbs: 134.58g.   Breakfast: Bliss Chocolate Orange Whip Bar, Plums . Lunch: Mug Shot Creamy Cheese Pasta. Dinner: Iceland Garlic Breaded Mushrooms, Chicken Satay, Sweet Potato Fries. more...
2575 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week

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SamanthaJ2393's Weight History


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