Weigh In record (no journal entry) for 18 July 2014
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68.0 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 52.16g | Prot: 43.00g | Carbs: 99.80g.
Lunch: Publix Fried Chicken Thigh, Fresh Express Garden Salad. Dinner: Sargento Deli Style Sliced Natural Cheddar Cheese, Trader Joe's Tuna Salad, San Luis Sourdough Sourdough Deli Bread, Green String Beans. Snacks/Other: Green String Beans, Wal-Mart Bakery Soft Peanut Butter Cookies. more...
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Gaining 2.7 kg a Week
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shizasta's Weight History
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