Weigh In record (no journal entry) for 27 April 2022
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66.7 kg
Lost so far: 0.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 25.83g | Prot: 73.26g | Carbs: 135.02g.
Breakfast: Unsweetened Frozen Strawberries, Fage Total 0% Greek Yogurt, Sprouts Farmers Market Vegan Protein. Lunch: Taylor Farms Southwest Chopped Salad, Earthbound Farm Organic Spring Mix, Atlantic Salmon (Farmed). Dinner: Baked Sweetpotato (Peel Not Eaten), Queen Victoria Brussels Sprouts, Cooked Kale (from Fresh). Snacks/Other: Melba Toast , Market Pantry Frozen Mango, Fage Total 0% Greek Yogurt, San Luis Sourdough Sourdough Deli Bread, Revive Kombucha. more...
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Losing 0.6 kg a Week
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debbieortega's Weight History
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