Weigh In record (no journal entry) for 27 April 2022
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87.5 kg
Lost so far: 20.0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 25.00g | Prot: 34.00g | Carbs: 58.00g.
Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. Lunch: Subway 6" Italian BMT. more...
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Losing 0.6 kg a Week
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Chessire's Weight History
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