Weigh In record (no journal entry) for 27 April 2022
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91.5 kg
Lost so far: 5.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 92.90g | Prot: 113.04g | Carbs: 47.89g.
Breakfast: Avocados, Dagim Falafel Balls, Cheddar Cheese, Quorn Smoky Ham Free Slices, Egg. Lunch: Whole Earth Smooth Peanut Butter with no added sugar, Grenade Carb Killa Chocolate Crunch. Dinner: Now Foods Pea Protein, Quorn Quorn chicken style pieces, Wegmans Mushrooms, Coastal Rugged Mature Cheddar, Whole Earth Smooth Peanut Butter with no added sugar, 365 Goat Cheese. more...
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Gaining 0.1 kg a Week
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sritaanonima's Weight History
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