Weigh In record (no journal entry) for 27 April 2022
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74.8 kg
Lost so far: 18.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 56.77g | Prot: 67.96g | Carbs: 172.22g.
Breakfast: Carrot Oatmeal Muffins, Coffee with Sugar. Lunch: Snack Pack No Sugar Added Chocolate Pudding, Pizza with Meat. Dinner: Grimm's Yours Naturally Bavarian Smokies, McCain Fries, Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised) , Costco Corn on The Cob. more...
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Gaining 1.9 kg a Week
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DomOlive's Weight History
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