Weigh In record (no journal entry) for 27 April 2022
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88.9 kg
Lost so far: 3.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 14.93g | Prot: 49.36g | Carbs: 100.74g.
Breakfast: Pineapple , Green Smoothie, Bananas . Lunch: Kirkland Signature Tuna Steak, Kingsmill 50/50 Bread. Dinner: Chicken Breast, Kirkland Signature Tuna Steak. Snacks/Other: Walkers Salt & Vinegar Quavers. more...
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Losing 4.4 kg a Week
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SamanthaJ2393's Weight History
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