fedeee2000's Journal, 27 Apr 22

Weigh In record (no journal entry) for 27 April 2022
49.8 kg Lost so far: 0.5 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2022:
2339 kcal Fat: 58.64g | Prot: 144.91g | Carbs: 300.29g.   Breakfast: Fragole, Bell Plantation PB2, Fage Yogurt Greco Total 2%, BPR Farina Avena Cookie Dough. Lunch: Suzi Wan Salsa di Soia, Frantoio la Rocca Olio Extra Vergine di Oliva, Sarchio Orzo Perlato, Zucchine, Vemondo Bio Tofu al Naturale , Ecor Miglio Decorticato Biologico. Dinner: Certossa Gallette Bio di Riso, Mele Pink Lady, Sojasun Burger Vegetale Pomodoro e Olive, Frantoio la Rocca Olio Extra Vergine di Oliva, Milbona Fiocchi di Latte Light, Carote. Snacks/Other: Mulino Bianco Gran Bauletto Rustico, Menz & Gasser Confettura Light STEVIA Albicocca, AMRAP The Muscle Whey Isolate Biscotto. more...
Losing 0.2 kg a Week

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fedeee2000's Weight History


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