Weigh In record (no journal entry) for 17 July 2014
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82.6 kg
Lost so far: 2.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 82.68g | Prot: 105.13g | Carbs: 33.23g.
Breakfast: 365 Organic Almond Milk, Fried Egg, Trader Joe's Uncured Apple Smoked Bacon, Coffee. Lunch: Ritter Sport Dark Chocolate with Whole Hazelnuts, 365 Organic Vegetable Broth, Chicken Thigh (Skin Not Eaten), Chicken Leg (Skin Not Eaten), Zucchini, Celery. Dinner: Shop 'n Save Medium Pitted Black Olives, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Walnuts. more...
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Gaining 0.6 kg a Week
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trackin64's Weight History
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