Weigh In record (no journal entry) for 26 April 2022
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83.2 kg
Lost so far: 3.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 72.01g | Prot: 93.23g | Carbs: 130.44g.
Breakfast: Land O'Lakes Whipped Butter Salted, Thomas' Original English Muffins. Lunch: Kirkland Signature Boneless Skinless Chicken Thighs, Kirkland Signature Pesto Sauce. Dinner: Chow Fun Noodles with Meat and Vegetables, Salmon Sashimi, California Rolls. Snacks/Other: Vodka, Triscuit Crackers Original. more...
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steady weight
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dshatz98's Weight History
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