Weigh In record (no journal entry) for 26 April 2022
|
89.5 kg
Lost so far: 3.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
709 kcal
|
Fat: 29.94g | Prot: 43.56g | Carbs: 64.88g.
Breakfast: Satsuma. Lunch: Poached Egg , Kingsmill 50/50 Bread. Dinner: Chicken Breast, Asda Grated Cheese, Lettuce, Cucumber, Aldi Sweetcorn, Avocados , Old El Paso Stand & Stuff Tortillas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SamanthaJ2393's Weight History
|