Weigh In record (no journal entry) for 25 April 2022
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116.1 kg
Lost so far: 6.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 30.01g | Prot: 89.18g | Carbs: 28.15g.
Lunch: Boiled Egg. Dinner: Green String Beans, Cooked Carrots, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Protein2o Protein Infused Water Mixed Berry. more...
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Losing 5.1 kg a Week
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12088Lat's Weight History
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